This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! Start your journey off with an InBody Scan in the Core Nutrition PV Shop and the supplements that you need to kick start your metabolism and prime your body for recovery and growth.
InBody Scan at the Start and End of Plan Done at Core Nutrition
Exclusive 10% Discount on Everything at The Shop During the Plan
Custom Tailored Meal Plan
1 Month Supply of Protein
1 Month Supply of Branch Chain Amino Acids and Essential Amino Acids
1 Month Supply of Athlete Strength Multi Vitamin
Video Demonstrations & Instructions to Perform Exercises
Regular Progress Check-ins
Daily Workout and Nutrition Logging in the App
Live Chat and in Shop Support
A gym based program to help you lose weight and body fat while gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
InBody Scan at the Start and Every Other Week During the Plan
Exclusive 10% Discount on Everything at The Shop During the Plan
Protein, Aminos and Cutting Supplements Included
Personalized Fitness Plan With Video Demonstrations & Instructions to Perform
Personalized Meal Plan & Recipes
Regular Progress Check-ins
Regular Updates in Plans Based on Your Progress
24/7 Chat Support
This is our most comprehensive bulking program available where we work together to help you put on lean muscle mass on an ongoing basis. This membership is exclusive to a limited number of clients where we create a fully personalized program to your lifestyle, resources and preferences.
InBody Scan at the Start and Every Other Week During the Plan
Exclusive 10% Discount on Everything at The Shop During the Plan
Lean Bulking Supplements Included
One on One Coaching
Weekly 1-1 Video Calls
Personalized Fitness Plan With Video Demonstrations & Instructions to Perform
Personalized Meal Plan & Recipes
Regular Progress Check-ins
Regular Updates in Plans Based on Your Progress
24/7 Chat Support
This is our most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where we create a fully personalized program to your lifestyle, resources and preferences.
InBody Scan at the Start and Every Other Week During the Plan
Exclusive 10% Discount on Everything at The Shop During the Plan
One on One Coaching
Weekly 1-1 Video Calls
Personalized Fitness Plan With Video Demonstrations & Instructions to Perform
Personalized Meal Plan & Recipes
Regular Progress Check-ins
Regular Updates in Plans Based on Your Progress
24/7 Chat Support
Jordann and Joe are both NASM Certified Sports Nutrition Coaches and the owners of Core Sports Nutrition in Prescott Valley, AZ.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.